The MAKE MORE MILK METHOD is a 12 week program that takes you through the exact steps needed to overcome nutrient depletion, which is a common, underlying cause of low milk supply.You'll receive nutritional, nurturing strategies for not only overcoming low milk supply, but to also say goodbye to brain fog, exhaustion, poor sleep, so you can be the best version of your mum-self you can be for your child, your family and your community.
Kelly Northey,Certified Postpartum Nutrition Coach&Founder of the Yummy Mummy Food Company will guide you step-by-step through this uniquely designed,one of its kindbreastfeeding nutrition and postpartum healing support program,that will help you improve your milk supply as well as your overall health & wellbeing.
Kelly would love to help you THRIVE rather than just survive throughout your motherhood journey.
Here’s the thing… the postpartum world, as we know it, is changing.
It’s no longer about getting your pre-baby body back fast or being the supermum who is still working her job from her hospital bed hours after her baby is born.
What it’s really about is honoring the mother and nurturing and nourishing her during the postpartum period so she can heal and bond with her baby, meaning that the many issues which have become such a ‘norm’ in our bounce-back culture like depletion, postnatal mood disorders and even low milk supply become a thing of the past for this and our next generation of mothers .
Through postpartum nutrition & nourishment: which comprises of specific universally recognised ways of eating that focus on nourishment to heal the mother at a deep and cellular level.
“WOWZERS!!I thought I’d tried everything possible to increase my milk supply and was about to go and buy formula and bottles, but after hearing about the More Milk Method, I’m so glad I had the chat with Kelly first.
I’d never even considered that what I was eating (or not eating right) was the problem all along, but I’m forever grateful to this program that has helped me learn so much about the best foods to eat and how to eat them so my body could start to use the nutrients in the best way for both myself and my now thriving bub!”
- Annie S.
Hi I’m Kelly Northey, founder of the Yummy Mummy Food Company and The Make More Milk Method.
As a Certified Postpartum Nutrition Coach, I help mums struggling to breastfeed to overcome postpartum nutrient depletion, which can help increase their milk supply as well as improving their overall health & wellbeing letting them say goodbye to brain fog, fatigue, mood swings, hormonal issues and can even help better sleep!
Before I was successful at helping mums increase their milk supply through better postpartum nutrition, I was a new mum who struggled with both these things and it was a devastating blow to me to have to give up on breastfeeding my baby at around the age of 6 weeks after trying absolutely EVERYTHING to make my non-existent milk supply improve. Everything except improving my own nutrition, because not once in all the appointments with doctors, midwives, lactation consultants and even a 2 week long residential breastfeeding support service (where we went to stay that was like a breastfeeding boot-camp), did anyone ever look at MY health and nutrition and how this could be affecting my milk supply.
It wasn’t until several years later when I stumbled across some nutrient dense little cookies called lactation cookies and was inspired to begin the Yummy Mummy Food Company that I started to see real correlations between mums eating specific nutrient dense foods and how this had such a positive effect on their milk supply.
This then sparked my interest around the field of postpartum nutrition and completing my studies as a Certified Postpartum Nutrition Coach made it really clear to me that the recipes I’d painstakingly researched and created for the Yummy Mummy Food Company were definitely in line with universally accepted postpartum nutrition principles. From this, the Make More Milk Method was born and I’m truly privileged to be helping mums more and more in this area I’m so passionate about!