Addressing nutrient depletion, the root cause of low milk supply, requires a postpartum diet rich in nutrient-dense ingredients.

It's essential that all foods and beverages, including lactation support products, are prepared following universally accepted postpartum nutrition protocols to ensure optimal recovery and milk production.

"Huge shout out to the Yummy Mummy Food Company for their amazing products. The lactation teas and cookies are all caffeine-free, organic, and absolutely delicious. They taste and smell divine, perfect for winding down in the evening. Even if you're not pregnant or breastfeeding, these teas are a must-have!

But the best part? They have boosted my milk supply for little Archer here like no other product I've tried before. Thanks to Kelly, the founder of Yummy Mummy Food Company, and her incredible products, I've been able to provide for him throughout my breastfeeding journey.

With my first child, I didn't have the ideal breastfeeding experience, but now we're seven months in and going strong, and we're not stopping anytime soon. Thank you so much, Yummy Mummy!"

~ Cassie - Mother of Two

Hi I’m Kelly Northey, founder of the Yummy Mummy Food Company and The Make More Milk Method.

As a Certified Postpartum Nutrition Coach, I help mums struggling to breastfeed to overcome postpartum nutrient depletion, which can help increase their milk supply as well as improving their overall health & wellbeing letting them say goodbye to brain fog, fatigue, mood swings, hormonal issues and can even help better sleep!

Before I was successful at helping mums increase their milk supply through better postpartum nutrition, I was a new mum who struggled with both these things and it was a devastating blow to me to have to give up on breastfeeding my baby at around the age of 6 weeks after trying absolutely EVERYTHING to make my non-existent milk supply improve. Everything except improving my own nutrition, because not once in all the appointments with doctors, midwives, lactation consultants and even a 2 week long residential breastfeeding support service (where we went to stay that was like a breastfeeding boot-camp), did anyone ever look at MY health and nutrition and how this could be affecting my milk supply.

It wasn’t until several years later when I stumbled across some nutrient dense little cookies called lactation cookies and was inspired to begin the Yummy Mummy Food Company that I started to see real correlations between mums eating specific nutrient dense foods and how this had such a positive effect on their milk supply.

This then sparked my interest around the field of postpartum nutrition and completing my studies as a Certified Postpartum Nutrition Coach made it really clear to me that the recipes I’d painstakingly researched and created for the Yummy Mummy Food Company were definitely in line with universally accepted postpartum nutrition principles. From this, the Make More Milk Method was born and I’m truly privileged to be helping mums more and more in this area I’m so passionate about!

My mission is to help you overcome nutrient depletion, so you can increase your milk supply but also see other health and wellbeing benefits from this around postpartum healing and reduced brainfog, fatigue and even lessen postpartum mood disorders!

Are you ready to get started?