Lactation Cookies with Fennel & Fenugreek | Breastfeeding Cookies | Breast feeding
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Lactation Cookies will help you, a mother determined to have a successful breastfeeding experience move past your current state of exhaustion and frustration from having an unsettled baby who might not be getting enough milk at each feed, towards healthier lactation for both you and your baby.
If you’re up countless times during the night trying to feed and settle your baby, then you’ll already know how much every single thing you have to do in a day feels like hard work and leaves you feeling exhausted and overwhelmed. This NOT the picture of motherhood you were expecting or deserve!
If your baby is so unsettled and is trying to feed every minute of the day too, while you’re struggling to even get a shower and it leaves you wondering how other mums all seem to be feeding their babies so effortlessly and have time to do other things between feeds, then you know deep down that something needs to change!
However, you don’t want to give up breastfeeding yet and really don’t want supplementing with formula to be that change.
You’re just simply wanting to find a solution that will mean you can continue to breastfeed, so you can enjoy this period of motherhood more while you watch your baby thrive instead of struggle.
Our Lactation Cookies can provide this solution for you and our 100% natural ingredients, all reputed to help you increase your milk supply naturally have been helping mums now for years.
Made from our hand picked selection of natural herbs and wholesome ingredients, all researched and naturopathically approved, they’ll provide you with the nourishment you need to move past the struggle that low milk supply has on successful breastfeeding and the often unsettled affect this has on your baby. There’s benefit in every bite of our Feeding Cookies, that help towards promoting healthy lactation for breast feeding mums and you will be able to enjoy the breastfeeding journey with your baby, watching them grow and thrive.
Containing key ingredients, Fenugreek and Fennel which are both well known galactagogues (lactation promoting ingredients) and have been traditionally used for many years as a herbal remedy to encourage healthy lactation, you’ll love how delicious our cookies make these ingredients taste, so you can easily incorporate them into your daily diet.
Our cookies are easy to have on hand wherever you and your baby need to be to keep milk supply strong and be able to breastfeed with confidence.
Yummy Mummy Food Company Feeding Cookies are also preservative, wheat, dairy AND refined sugar free, so you can rest assured there will be no nasty side effects to either yourself or your baby from allergies or intolerances.
We've also added organic dark chocolate chips to this recipe, meaning you can satisfy those chocolate cravings, while still enjoying a dairy free lactation cookie option!
There’s no going back once you’ve tried our Lactation Cookies, they provide a convenient and natural means to help boost your milk supply and ensure you and your baby are receiving all the nourishment you need for you both to establish & enjoy breastfeeding.
How many cookies are there in a box?
There are 10 cookies per box (230gm box).
How many Lactation Cookies should I have a day to improve my milk supply?
We suggest that if you are having problems with lactation you have three a day for the first few days and then one a day should be sufficient. This should be done in combination with all the other advice your health practitioner has given you such as regular feedings from both breasts and the use of a breast pump.
Organic buckwheat flour, coconut oil, brown rice syrup, organic coconut sugar, rolled oats, linseed, filtered water, cinnamon, baking soda, raising agent (500), fennel, fenugreek, Himalayan mineral salt, natural rosemary extract.
Breastfeeding cookies contain a wholesome mix of oats, linseeds, coconut oil, buckwheat flour and cinnamon to help support your breastfeeding journey.
Oats provide dietary fibre to help relieve constipation, which is very helpful for a lot of pregnant women. It’s a good source of essential vitamins such as thiamine, folic acid, biotin and vitamin e. Oats also have a low glycemic index which means they may help you have longer lasting energy!
Linseeds contain omega 3 essential fatty acids which may help prevent excess biochemicals that the body produces under stress, making it great for busy parents.
Coconut oil is dairy and wheat free. It contains lauric acid which is a medium chain fatty acid. Mothers’ milk also contains lauric acid so how great is that for a lactation cookie! It’s also reputed to be antifungal, antiviral and anti microbial. Another great attribute for a breastfeeding mother and it’s great for your hair and skin as well.
Buckwheat flour is high in b vitamins, lysine, phosphorus, magnesium, iron, zinc and cooper. It’s also high in fibre. It contains the eight essential amino acids. It’s a rich supply of flavonoids and best of all its gluten free!
*contains gluten from oats. May contain traces of nuts
** If you are concerned about your breast milk supply or your baby’s health, always seek help from a health care provider. Lactation consultants, breastfeeding counsellors, specialist nurses like child health nurses or doctors can also help with any breastfeeding questions or concerns you may have. The Australian Breastfeeding Association is also a great resource for information and support.