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What World Breastfeeding Week Means to Us...

I saw a quote this week that really resonated with me. It was around the whole ‘breast is best’ versus ‘fed is best’ mantras that are rampant around social media and parenting groups in particular, however this one talked about a different sort of ‘best’ that said it was…This really struck a chord within me [...]

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World Breastfeeding Week Story | Shereen Nielsen | Early Childhood Sleep Consultant

When I had my son, breastfeeding initially came quite naturally to us. He latched well for his first feed and since I had such a large supply, the milk flowed and he was able to gain good amounts of milk at each feed. This was all great at first, but as my milk settled in and started to regulate, [...]

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World Breastfeeding Week Story | Jade Rice | Early Childhood Sleep Consultant

I have two children and two completely different experiences. My first couldn’t feed from the breast at all. I tried for three days, but it was so painful, like feeding a shark, and he was not transferring milk. I sadly started formula feeding him when he was 4 days old, and he couldn’t really feed from a bottle properly either. [...]

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World Breastfeeding Week Story | Michelle Kuramochi | Cheeky Chompers

Before I had kids I thought breastfeeding was something everyone could and would do.I was genuinely shocked when one mum from my ante-natal class said she was not going to breastfeed.It intrigued me as I simply had never thought of a reason why you wouldn’t, or that it was an option not to and also [...]

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What's the difference between Original Lactation Cookies and Choc Chip Lactation Cookies?

Here at the Yummy Mummy Food Company we now have two delicious varieties available in our Lactation (Feeding) Cookies, but the most commonly asked question we receive is ‘what’s the difference between them?’.Firstly, it’s probably easier to talk about what both types have in common. They both contain our hand picked selection of natural herbs and [...]

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Foods to Help Keep Your Family Well This Winter

During this wintery time of year here in Australia, we’re all always on the lookout for ways to give our immune systems a bit of a boost to fight off the dreaded colds, flu and other lurgies that abound. There’s no better way to do this than by ensuring the foods you eat will give you [...]

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​Do you know what’s REALLY in your choc chip lactation cookies?

Never in our lives is there a time when we’re quite as conscious about the foods we eat as we are when we’re pregnant or breastfeeding. Breastfeeding and looking after your baby is an especially trying time on your body so it’s really easy to find yourself reaching for foods like chocolate for those quick [...]

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Banana and Spinach Green Smoothie

< Banana and Spinach Green Smoothie Ingredients Directions Kayla Thompson is the owner and founder of Natural Naughties. She is a certified raw food and detox coach, personal trainer, and hypnotherapist with certificates in nutrition as well as pre and post natal nutrition. Her recipes and workshops have been so popular over the years. She has features in many well known [...]

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"Raw - Lifestyle, Living & Recipes" by Kayla Thompson - Book Review

Sometimes being based in South Australia has some very real benefits, like the fact that I recently was lucky enough to be introduced to fellow South Aussie Health Coach and Raw Food Recipe Creator Kayla Thompson from Natural Naughties! Kayla has a long resume of experience in the healthy living arena and successfully helps people with a [...]

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Vitality Pregnancy Smoothie

Vitality Pregnancy Smoothie Ingredients Directions Keren Slutzkin, a mum of 2 young boys and the founder of Vital Assurance recently jumped at the chance to create this nourishing Vitality Pregnancy Smoothie for us using our  Pregnancy/Ginger Cookies.  Keren is a holistic Health and Wellness coach, health article writer, recipe developer and cooking demonstrator that specialises in inspiring other mums and [...]

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